Qi is an invisible force or energy that is the immaterial basis that every thing is made of. Oriental Medicine seeks to enhance our conductivity so that our Qi flow and reserves are optimal- this is reflected in our vitality and health.
Qi Gong, is a healing practice (similar to Tai Chi) of circulating and cultivating Qi. Qi Gong healing is practiced in some of China’s Hospitals.
Qi Gong is something that I recommend learning with an experienced teacher- see below.
However I teach a very simple and instinctive approach combined with the Reception/ Release Meditation, that is accessible to all.
QI GONG TEACHERS
Peter Caughey
www.forestrock.com
Forest Rock, Unit 3, 1 Porters Ave, Eden Tce
#307 1091